Life. Work. Everything is Connected.
Fortunate to find the gift of yoga in the late 90’s while living in Jackson Hole, WY, sharing this freedom with others is part of my path. Holding a dedicated daily practice for well over a decade, I was lucky to learn from and practice with globally recognized older, wiser teachers in Boulder, CO and Venice/Los Angeles, CA. With this experience, I then gained my certifications from these same teachers, first with YogaWorks, the legendary Santa Monica based “yoga school” created by the late Maty Ezraty, Chuck Miller and Alan Finger. Later, to bolster my holistic health coaching practice and offer an added layer of support to both yoga and coaching clientele, I completed Ashley Turner’s Advanced Yoga Psychology certification, a brilliant layering of Eastern+Western Psychology+Philosophy delivered with absolute live/work integration, support and grace.
“The function of freedom is to free someone else.” - Toni Morrison
Holistic Health Consulting
Inspired by riding mountains and surfing oceans, Après Sessions are a nod to the discipline and diligence necessary to master epic outdoor environments, the freedom found in doing so, and the reward of post-excursion celebrations known as après-ski. Après Sessions, on and off the mountain, are holistic meaning an integrated whole experience. Holistic health coaching considers the whole human system including its environments to spearhead benefits found in the state of “flow” resulting in optimal performance, wellness and progression in all realms of life.
WELLNESS MEDIA + MARKETING
Adept at the vast language of wellness, I offer marketing services, including my network of pros I collaborate with, in authentically furthering their causes. I am passionate about supporting pioneering and progressive people who make this planet a better place. Please inquire for details regarding media, content curation, and marketing services. Thank you.