Feeling the Pressure?
FEELING the PRESSURE?
To work longer and harder?
To be all things to all people?
To meet all expectations?
To be perfectly flexible? Adaptable? Accommodating?
Not so long ago, I found myself unable to get out of bed each morning...
Curled up in fetal position, I was in so much pain that I could not extend my body to full-length without tears flowing.
No one could figure out what was wrong with me.
Eventually, I learned... ADRENAL FATIGUE stemming from copious amounts of STRESS had taken me down.
Months turned into YEARS of turning my ship around.
TIME during prime years of life that I can never gain back.
I committed to readjustment and self-care, quit my career, and began again. And life is SO much better.
The world is racing at an alarming rate.
It is not possible to be all things, to all people, all the time.
Move Your Body
That one speaks to you, YES?
Yeah, it screamed at me for YEARS before I finally paid attention AND took action.
Grateful to have found RELIEF creating much more TIME and FREEDOM.
This is holistic health to me.
Know your worth
Create every day
Commune with nature
Commune with family, friends, teams + animal companions
Desire to WORK SMART?
There is always, always a way.
If I can do it, so can you.
Message me today.